Health Matters

Like millions of dads around the world, Andrew enjoys spending time on the beach with his family. And just like many others, he’s got his preferred beach routine down pat.

Coffee. Cookies. Camaraderie. When chatting with some of the Outer Banks’ most avid runners, the cardiovascular benefits and challenge of it all rarely get mentioned as their “why.”

There are many “Don’t be that Guy” moments that everyone should be mindful of while vacationing on the Outer Banks. Here are a few: 

Accelerated Resolution Therapy consistently provides relief for people with anxiety, depression, P.T.S.D, and substance abuse disorders.

Michael D. (Mickey) Calhoun is the owner and Occupational Therapist at Island Hand and Upper Body Rehabilitation in Kitty Hawk.

The title should be read as “The COVID Article Five Point O.” That is because this story has been written, torn up, and re-written again.

With life somewhat returning to normal, we are back at work and away from home. This means we need to help our pets adjust to the isolation.

Define normal,” the Manteo High School Athletics Director said a few weeks before Dare County Schools welcomed students back.

Please take time and read through the following important beach safety guidelines. Some you may likely be unaware of.

The OBX is very dog-friendly, as your dog’s tail will keep wagging all week. We lay out the Outer Banks leash laws, pet safety tips, & dog parks.