Body Mind Soul

Michael D. (Mickey) Calhoun is the owner and Occupational Therapist at Island Hand and Upper Body Rehabilitation in Kitty Hawk.

Changing Eats

Incorporating local lore, traditional beach fare, and influences worldwide, the newest restaurants, bars, and breweries popping up on the beach are bringing the Outer Banks into the culinary future.

A League of Their Own

Never losing sight of their mission, the League distributes non-partisan voter information on candidates, policy issues and polling locations.

Outer Dates

There are plenty of easy ways to spice up your dating life in this most picturesque of locales —with even the least picturesque of locals.

The Hail Marys

The women of the Hail Marys can outride any man on this beach —and likely have already. Don’t let the lipstick fool you.

Kayaks & SUPs

When it comes to kayaks & SUPs, choosing proper water gear can be intimidating, to say the least, and dangerous at its worst, but allow us to steer your ship in the right direction.